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Featured Recipe: Greek Chicken

Featured Recipe: Greek Chicken

Ingredients more-herbs-less-salt-5-heart-healthy-recipes_a
• 4 chicken breasts (boneless, 6oz each)
• 1/2 cup black olives
• 4 diced tomatoes
• 1 cup crumbled low-fat Feta cheese
• 1/3 cup olive oil
• 1 tsp garlic
• 1 tsp rosemary
• 1 tsp thyme
• 1 tsp oregano
• 2 juiced lemons
• Black pepper

Directions
1. In a bowl, mix the olive oil, garlic, rosemary, thyme, oregano, pepper, and lemon juice.
2. Cut the chicken into strips. Place the chicken strips, olives, and diced tomatoes in the olive oil mixture. Cover and marinate in the refrigerator 8 hours, or overnight.
3. Preheat oven to 350 degrees F.
4. Place chicken mixture in aluminum foil and, creating a pocket, add some of the marinade to keep it moist.
5. Cook for about 30 minutes.
6. Sprinkle with feta cheese before serving.

Recipe from bodybuilding.com.

 

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